Pumpkin seeds, are edible, flat, oval-shaped green seeds. These seeds are good source of healthful oils, magnesium, protein and unsaturated fats, including omega-6 fatty acids that enhance the health of the heart, bones, and other functions.
HOW TO USE
It can be used as Raw, roasted & salted as per the taste. You can ground them into smoothies or sprinkle on top of a salad or soup.
Additional Information
Ingredients: Raw Pumpkin Seeds
Packaging: Stand up Pouches
Box Packing: 15 X 200 Gms
Shelf Life: 12 months








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